Stick it on your bathroom mirror and in front of your fridge. So that you will keep reminding yourself of your present situation.
In so doing you will summon courage and determination to fight and overcome those valleys.
Because if you want to lose weight. Get yourself constantly around fit people and you will have the drive to be fit.
If you are a believer and want to improve yourself spiritually. The best thing you can do is to read the Scripture and other inspirational materials.
Listen to encouraging worship music, attend church regularly and learn to make believers your friends.
Then your innermost mind will be soaking up some information that will come in handy eventually. When you are up in the mountain you talk of the faith. Talk comes so easy when life is at it’s best. Now it’s down in the valley of trials and temptations.
That’s where your faith is really put to test. But always remember that God on the mountain is still the God in the valley.
Says Cast your burden on the Lord, And He shall sustain you; He shall never permit the righteous to be moved.
There is always Peace in Christ when we have enough of Him in our lives. The love He showed us when we listen to His word.